Women’s ONLY Brazilian Jiu Jitsu & Self-Defense

gina@afsacademy.com Brazilian Jiu Jitsu, Fitness, Martial Arts, Self-Defense 3 Comments

In 2014 I started my first, Women’s ONLY Brazilian Jiu Jitsu & Self-Defense course. I felt women would love jiu jitsu but needed an ice breaker to get past the initial discomfort of being in such close contact with another person. Jiu Jitsu offers women the best opportunity to train in a practical, useful art for REAL self defense. The …