Today, January 3, 2016, it was announced on the social media site Facebook by DDP Yoga co-founder Craig Aaron, better known as the Yoga Doc, that Gina Begley is the first certified Level 1 DDP Yoga Instructor in the state of Kentucky. This comes as the first official announcement of 2016 that an instructor has been added to the DDP Yoga team.
DDP Yoga was developed by former professional wrestler and champion Diamond Dallas Page. DDP Yoga, unlike traditional forms of yoga, offers a unique approach to improving flexibility of the participant. Not only will the practitioner improve their flexibility, an improvement in strength and cardio can be gained when following the program design through the use of Dynamic Resistance. For more information on DDP Yoga checkout the DDP Yoga website.
If you are curious about DDP Yoga by Gina’s Max Fit and what the program offers, feel free to join Gina this Sunday, January 3rd, at 5pm for a FREE session! For more information visit Gina’s Max Fit or call (859)623-8023.