Sonja’s Transformation

gina@afsacademy.com Brazilian Jiu Jitsu, Circuit Training, DDP Yoga, Fitness, Gina Begley, Health, Kettle Bell, Kickboxing, Martial Arts, Mobility, Personal Training, Power Yoga, Self-Defense, Weapon, Yoga 0 Comments

Sonja began training with me off of a friends recommendation after trying several other fitness programs. When she first started she had many weight related illnesses and limitations. At the age of 32 she could not get up from a seated position on the ground without assistance. When administering a fitness evaluation, she was unable to hold a plank position …

Groupon available for Gina’s MaxFit DDPYoga

gina@afsacademy.com DDP Yoga, Fitness, Gina Begley, Health, Mobility, Personal Training, Power Yoga, Uncategorized, Yoga 0 Comments

If you’ve been interested in checking out DDPYoga but aren’t sure about investing in a program you’ve never experienced before, now you can try it for a steal! Gina’s MaxFit is offering a special discount on the coupon site Groupon! You can try 4 sessions for only $14! Click the link below to take advantage of this offer! http://www.groupon.com/deals/gina-s-maxfit?utm_campaign=UserReferral_mih&utm_source=anonymous   

Gina Begley becomes Kentucky’s first Certified DDP Yoga Level 1 Instructor

gina@afsacademy.com DDP Yoga, Fitness, Gina Begley, Health, Mobility, Personal Training, Power Yoga, Uncategorized, Yoga 10 Comments

Today, January 3, 2016, it was announced on the social media site Facebook by DDP Yoga co-founder Craig Aaron, better known as the Yoga Doc, that Gina Begley is the first certified Level 1 DDP Yoga Instructor in the state of Kentucky. This comes as the first official announcement of 2016 that an instructor has been added to the DDP …